Who's Online
Online 103 guests 

Editors' Choice

Terri Roberts Age is No Barrier Miss Universe Figure
Terri Roberts Age is No Barrier Miss Universe Figure
  • Model: GAMM-754DVD
  • Shipping Weight: 100grams
  • 4 Units in Stock

Price:   $39.95
Sale: $27.95

Add to Cart:         
Details:



Terri Roberts – Age is No Barrier Miss Universe Figure

• EDUCATIONAL
• INSPIRATIONAL
• ENTERTAINING

 
Terri Roberts (Miss Universe Figure) is your personal trainer in this comprehensive training DVD. It is for all women who lift weights and in particular for those who want to compete in the Figure Class.

There are no boundaries to self improvement, and Terri shows you how to develop and maintain a fantastic body over the age of 35. Terri is an elite current competitor and trainer, and looks fantastic today after 25 years in the industry. The DVD covers every detail from Terri's food preparation, to her gym training to the contest stage and more.

Shot over a number of weeks, this in-depth DVD shows you how she does it all!
 
MAIN CONTENTS:

Terri’s complete body workout.
Career posing highlights.
Diet tips and nutritional advice.
Contest prep, brief personal history & posing advice.
Butt blaster class.
Pole dancing fitness.
Photo Gallery tracing Terri’s career, plus photos from the making of this DVD.

Running Order:

SHOULDERS
1999 AUSTRALASIAN CONTEST HIGHLIGHTS (Terri's first Overall National Title)
TRICEPS
DIET, NUTRITION & SUPPLEMENTS
BACK
INTERVIEW - contest prep, competitive history, inspiration for all competitors.
TEACHING POSING -COMPULSORIES & FREE POSING with posing demo by Terri.
CHEST
2001 NABBA AUSTRALIA CONTEST HIGHLIGHTS
BICEPS
BUTT BLASTER CLASS
LEGS
POLE DANCING DEMO & TRAINING
ABS
NABBA UNIVERSE VICTORY - PEAK OF CAREER 2001
CREDITS
 
Extra Features:

PHOTO GALLERY - 219 photos
GUEST POSING ROUTINE

(Wide screen production 16:9)

Terri’s Training regime:

Day 1 - Delts, Triceps & Abs
Day 2 - Rest 
Day 3 - Quads & Calves
Day 4 - Rest
Day 5 - Back, Biceps & Abs
Day 6 - Rest
Day 7 - Chest and hamstrings. Terri does low impact cardio on a stationary bike: Contest preparation - 45 mins twice each. Offseason - 30 mins 4 - 5 times a week.
 
If you want to know more in how to set up your own training routine using Terri’s winning formula, you need to check out this DVD!

Photo credits:

Wayne Gallasch
Ollie Parke
Some photos are courtesy Terri Roberts.

Please see below for 2 more DVDs that feature TERRI ROBERTS:


Running Time: 120 mins

* Available in NTSC DVD Only (Region Free)
* THIS DVD WILL PLAY ON ANY DUAL SYSTEM NTSC / PAL DVD PLAYER AND TV. Or any PC DVD.

Current Reviews: 0